I've never really struggled wzith (z key is sensitive and you'll see z's 'cause I'm too lazy to edit) deep depression. However I've been down the last couple dazys. I went to the gym this afternoon and I ended up on the eliptical machine for a half hour. Afterwards I headed to work and for this evening I've been happy and energetic. There's something about physical exercise that really helps get your mindset positive.
I would recommend to anyone who struggles with depression that you get a gym membership and go workout! It's a good thing to do.
We had slush today and apparently I5 was shut down towards the south. We had a TV at the thrift store and I was watching news. I saw a lot of news about the car crashes and state of the roads. They were warning people to stay off of the roads. I was a bit nervous about traveling after eight, but it wasn't bad. Apparently there will be a two hour delay for EBC (talked to a friend aobut that tonight). I have to work from 3 to 7 tomorrow, but I don't think I'll have problems with the road.
G'night
I would recommend to anyone who struggles with depression that you get a gym membership and go workout! It's a good thing to do.
We had slush today and apparently I5 was shut down towards the south. We had a TV at the thrift store and I was watching news. I saw a lot of news about the car crashes and state of the roads. They were warning people to stay off of the roads. I was a bit nervous about traveling after eight, but it wasn't bad. Apparently there will be a two hour delay for EBC (talked to a friend aobut that tonight). I have to work from 3 to 7 tomorrow, but I don't think I'll have problems with the road.
G'night

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