Tuesday, January 16, 2007

I've never really struggled wzith (z key is sensitive and you'll see z's 'cause I'm too lazy to edit) deep depression. However I've been down the last couple dazys. I went to the gym this afternoon and I ended up on the eliptical machine for a half hour. Afterwards I headed to work and for this evening I've been happy and energetic. There's something about physical exercise that really helps get your mindset positive.

I would recommend to anyone who struggles with depression that you get a gym membership and go workout! It's a good thing to do.

We had slush today and apparently I5 was shut down towards the south. We had a TV at the thrift store and I was watching news. I saw a lot of news about the car crashes and state of the roads. They were warning people to stay off of the roads. I was a bit nervous about traveling after eight, but it wasn't bad. Apparently there will be a two hour delay for EBC (talked to a friend aobut that tonight). I have to work from 3 to 7 tomorrow, but I don't think I'll have problems with the road.

G'night

0 Comments:

Post a Comment

<< Home